{"id":1613,"date":"2023-04-19T22:51:31","date_gmt":"2023-04-19T22:51:31","guid":{"rendered":"https:\/\/luxmobiles.com\/?p=1613"},"modified":"2023-04-19T22:51:32","modified_gmt":"2023-04-19T22:51:32","slug":"melhores-aplicativos-para-acompanhar-o-sono","status":"publish","type":"post","link":"https:\/\/luxmobiles.com\/vi_eur\/ung-dung-tot-nhat-de-theo-doi-giac-ngu\/","title":{"rendered":"\u1ee8ng d\u1ee5ng t\u1ed1t nh\u1ea5t \u0111\u1ec3 theo d\u00f5i gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n"},"content":{"rendered":"

A, gi\u1ea5c ng\u1ee7! \u0110\u00e2y l\u00e0 ph\u1ea7n quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 h\u1ea1nh ph\u00fac c\u1ee7a ch\u00fang ta. V\u1edbi nh\u1eadn th\u1ee9c ng\u00e0y c\u00e0ng t\u0103ng v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a m\u1ed9t gi\u1ea5c ng\u1ee7 ngon, nhi\u1ec1u ng\u01b0\u1eddi \u0111ang chuy\u1ec3n sang c\u00e1c \u1ee9ng d\u1ee5ng<\/a> \u0111\u1ec3 gi\u00fap theo d\u00f5i v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7. <\/p>\n\n\n\n

Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang t\u00f4i tr\u00ecnh b\u00e0y n\u0103m \u1ee9ng d\u1ee5ng t\u1ed1t nh\u1ea5t \u0111\u1ec3 theo d\u00f5i gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n v\u00e0 \u0111\u01b0a ra ph\u00e2n t\u00edch chi ti\u1ebft v\u1ec1 t\u1eebng \u1ee9ng d\u1ee5ng. V\u00ec v\u1eady, ch\u00fang ta h\u00e3y \u0111i!<\/p>\n\n\n\n

Chu k\u00ec gi\u1ea5c ng\u1ee7<\/h2>\n\n\n\n

\u0110\u1ea7u ti\u00ean, ch\u00fang ta c\u00f3 Chu k\u1ef3 Gi\u1ea5c ng\u1ee7. \u1ee8ng d\u1ee5ng tuy\u1ec7t v\u1eddi n\u00e0y \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u00e0 s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i b\u1edfi nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n theo d\u00f5i v\u00e0 ph\u00e2n t\u00edch ki\u1ec3u ng\u1ee7 c\u1ee7a h\u1ecd. <\/p>\n\n\n\n

N\u00f3 theo d\u00f5i chuy\u1ec3n \u0111\u1ed9ng v\u00e0 \u00e2m thanh c\u1ee7a b\u1ea1n su\u1ed1t \u0111\u00eam, s\u1eed d\u1ee5ng micr\u00f4 v\u00e0 gia t\u1ed1c k\u1ebf c\u1ee7a \u0111i\u1ec7n tho\u1ea1i \u0111\u1ec3 cung c\u1ea5p th\u00f4ng tin chi ti\u1ebft v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n

Ngo\u00e0i ra, Chu k\u1ef3 ng\u1ee7 c\u00f3 t\u00ednh n\u0103ng b\u00e1o th\u1ee9c th\u00f4ng minh c\u1ed1 g\u1eafng \u0111\u00e1nh th\u1ee9c b\u1ea1n v\u00e0o th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng trong chu k\u1ef3 gi\u1ea5c ng\u1ee7, ng\u0103n b\u1ea1n th\u1ee9c d\u1eady gi\u1eefa giai \u0111o\u1ea1n ng\u1ee7 s\u00e2u.<\/p>\n\n\n\n

S\u1eb5n s\u00e0ng cho:<\/strong> Android<\/a> N\u00f3 l\u00e0 iOS<\/a><\/p>\n\n\n\n

\u0110i\u1ec3m ng\u1ee7<\/h2>\n\n\n\n

Ti\u1ebfp theo ch\u00fang ta c\u00f3 SleepScore. \u1ee8ng d\u1ee5ng tuy\u1ec7t v\u1eddi n\u00e0y s\u1eed d\u1ee5ng micr\u00f4 v\u00e0 c\u1ea3m bi\u1ebfn tr\u00ean \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh c\u1ee7a b\u1ea1n \u0111\u1ec3 theo d\u00f5i ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n v\u00e0 cung c\u1ea5p \u0111i\u1ec3m s\u1ed1 v\u1ec1 gi\u1ea5c ng\u1ee7. \u0110i\u1ec3m n\u00e0y cung c\u1ea5p th\u01b0\u1edbc \u0111o v\u1ec1 hi\u1ec7u qu\u1ea3 gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n, gi\u00fap b\u1ea1n x\u00e1c \u0111\u1ecbnh nh\u1eefng l\u0129nh v\u1ef1c c\u1ea7n c\u1ea3i thi\u1ec7n.<\/p>\n\n\n\n

\u1ee8ng d\u1ee5ng n\u00e0y c\u0169ng cung c\u1ea5p c\u00e1c m\u1eb9o \u0111\u01b0\u1ee3c c\u00e1 nh\u00e2n h\u00f3a \u0111\u1ec3 gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n th\u00f3i quen ng\u1ee7 v\u00e0 t\u1ed1i \u01b0u h\u00f3a ch\u1ea5t l\u01b0\u1ee3ng ngh\u1ec9 ng\u01a1i c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n

S\u1eb5n s\u00e0ng cho:<\/strong> Android<\/a> N\u00f3 l\u00e0 iOS<\/a><\/p>\n\n\n\n

Ng\u1ee7 nh\u01b0 Android<\/h2>\n\n\n\n

B\u00e2y gi\u1edd, ch\u00fang t\u00f4i gi\u1edbi thi\u1ec7u Sleep as Android, m\u1ed9t \u1ee9ng d\u1ee5ng d\u00e0nh ri\u00eang cho thi\u1ebft b\u1ecb Android cung c\u1ea5p nhi\u1ec1u t\u00ednh n\u0103ng \u0111\u1ec3 theo d\u00f5i v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n. N\u00f3 ghi l\u1ea1i c\u00e1c chuy\u1ec3n \u0111\u1ed9ng v\u00e0 \u00e2m thanh trong \u0111\u00eam b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng gia t\u1ed1c k\u1ebf v\u00e0 micr\u00f4 c\u1ee7a \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n

V\u1edbi c\u00e1c t\u00ednh n\u0103ng nh\u01b0 b\u00e1o th\u1ee9c th\u00f4ng minh, ghi \u00e2m ti\u1ebfng ng\u00e1y v\u00e0 t\u00edch h\u1ee3p v\u1edbi c\u00e1c thi\u1ebft b\u1ecb \u0111eo, Sleep as Android l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi cho nh\u1eefng ai mu\u1ed1n c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n

S\u1eb5n s\u00e0ng cho:<\/strong> Android<\/a><\/p>\n\n\n\n

nh\u1eafm m\u1eaft<\/h2>\n\n\n\n

Th\u1ee9 t\u01b0, ch\u00fang t\u00f4i c\u00f3 ShutEye, m\u1ed9t \u1ee9ng d\u1ee5ng theo d\u00f5i gi\u1ea5c ng\u1ee7 to\u00e0n di\u1ec7n cung c\u1ea5p nhi\u1ec1u t\u00ednh n\u0103ng gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n. N\u00f3 s\u1eed d\u1ee5ng micr\u00f4 v\u00e0 c\u1ea3m bi\u1ebfn tr\u00ean \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh c\u1ee7a b\u1ea1n \u0111\u1ec3 ph\u00e2n t\u00edch ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n, cung c\u1ea5p th\u00f4ng tin chi ti\u1ebft v\u1ec1 chu k\u1ef3, th\u1eddi l\u01b0\u1ee3ng v\u00e0 hi\u1ec7u qu\u1ea3 c\u1ee7a gi\u1ea5c ng\u1ee7.<\/p>\n\n\n\n

Ngo\u00e0i vi\u1ec7c theo d\u00f5i gi\u1ea5c ng\u1ee7, ShutEye c\u00f2n cung c\u1ea5p c\u00e1c t\u00ednh n\u0103ng b\u1ed5 sung nh\u01b0 th\u01b0 vi\u1ec7n \u00e2m thanh th\u01b0 gi\u00e3n v\u00e0 nh\u1eefng c\u00e2u chuy\u1ec7n tr\u01b0\u1edbc khi \u0111i ng\u1ee7 c\u00f3 th\u1ec3 gi\u00fap xoa d\u1ecbu t\u00e2m tr\u00ed v\u00e0 gi\u00fap b\u1ea1n d\u1ec5 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 h\u01a1n. \u1ee8ng d\u1ee5ng n\u00e0y c\u0169ng c\u00f3 h\u01b0\u1edbng d\u1eabn thi\u1ec1n nh\u1eb1m c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 v\u00e0 th\u01b0 gi\u00e3n.<\/p>\n\n\n\n

D\u1ef1a tr\u00ean d\u1eef li\u1ec7u \u0111\u01b0\u1ee3c thu th\u1eadp, ShutEye cung c\u1ea5p c\u00e1c m\u1eb9o v\u00e0 \u0111\u1ec1 xu\u1ea5t \u0111\u01b0\u1ee3c c\u00e1 nh\u00e2n h\u00f3a \u0111\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n. Ngo\u00e0i ra, n\u00f3 cho ph\u00e9p b\u1ea1n \u0111\u1eb7t l\u1eddi nh\u1eafc \u0111\u1ec3 duy tr\u00ec th\u00f3i quen ng\u1ee7 \u0111\u1ec1u \u0111\u1eb7n v\u00e0 b\u00e1o th\u1ee9c th\u00f4ng minh c\u1ed1 g\u1eafng \u0111\u00e1nh th\u1ee9c b\u1ea1n v\u00e0o th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng trong chu k\u1ef3 gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n. <\/p>\n\n\n\n

S\u1eb5n s\u00e0ng cho:<\/strong> Android<\/a> N\u00f3 l\u00e0 iOS<\/a><\/p>\n\n\n\n

Pzizz<\/h2>\n\n\n\n

Cu\u1ed1i c\u00f9ng nh\u01b0ng kh\u00f4ng k\u00e9m ph\u1ea7n quan tr\u1ecdng, ch\u00fang ta c\u00f3 Pzizz. \u1ee8ng d\u1ee5ng \u0111\u1ed9c \u0111\u00e1o n\u00e0y kh\u00f4ng ch\u1ec9 theo d\u00f5i gi\u1ea5c ng\u1ee7 m\u00e0 c\u00f2n gi\u00fap b\u1ea1n ch\u00ecm v\u00e0o gi\u1ea5c ng\u1ee7 nhanh h\u01a1n th\u00f4ng qua s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa \u00e2m nh\u1ea1c, hi\u1ec7u \u1ee9ng \u00e2m thanh v\u00e0 gi\u1ecdng n\u00f3i \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 xoa d\u1ecbu t\u00e2m tr\u00ed. N\u00f3 c\u00f3 b\u1ed9 h\u1eb9n gi\u1edd ng\u1ee7 c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh v\u00e0 c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng cho nh\u1eefng gi\u1ea5c ng\u1ee7 ng\u1eafn trong ng\u00e0y.<\/p>\n\n\n\n

V\u1edbi Pzizz, b\u1ea1n kh\u00f4ng ch\u1ec9 c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n s\u1ed1 l\u01b0\u1ee3ng m\u00e0 c\u00f2n c\u1ea3 ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7.<\/p>\n\n\n\n

S\u1eb5n s\u00e0ng cho:<\/strong> Android<\/a> N\u00f3 l\u00e0 iOS<\/a><\/p>\n\n\n\n

\"C\u00e1c<\/figure>\n\n\n\n

Ph\u1ea7n k\u1ebft lu\u1eadn<\/h2>\n\n\n\n

V\u00e0 n\u00f3 \u0111\u00e2y r\u1ed3i! \u0110\u00e2y l\u00e0 n\u0103m \u1ee9ng d\u1ee5ng t\u1ed1t nh\u1ea5t \u0111\u1ec3 theo d\u00f5i gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n. M\u1ed7i \u1ee9ng d\u1ee5ng cung c\u1ea5p c\u00e1c t\u00ednh n\u0103ng \u0111\u1ed9c \u0111\u00e1o v\u00e0 c\u00f3 s\u1eb5n tr\u00ean c\u00e1c n\u1ec1n t\u1ea3ng kh\u00e1c nhau, \u0111\u1ea3m b\u1ea3o b\u1ea1n t\u00ecm th\u1ea5y t\u00f9y ch\u1ecdn ho\u00e0n h\u1ea3o cho nhu c\u1ea7u c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n

H\u00e3y nh\u1edb r\u1eb1ng m\u1eb7c d\u00f9 nh\u1eefng \u1ee9ng d\u1ee5ng n\u00e0y c\u00f3 th\u1ec3 cung c\u1ea5p th\u00f4ng tin c\u00f3 gi\u00e1 tr\u1ecb v\u1ec1 gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n nh\u01b0ng ch\u00fang kh\u00f4ng th\u1ec3 thay th\u1ebf cho l\u1eddi khuy\u00ean y t\u1ebf. N\u1ebfu b\u1ea1n \u0111ang g\u1eb7p v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng v\u1ec1 gi\u1ea5c ng\u1ee7, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn v\u00e0 \u0111i\u1ec1u tr\u1ecb th\u00edch h\u1ee3p n\u1ebfu c\u1ea7n thi\u1ebft. <\/p>","protected":false},"excerpt":{"rendered":"

A, gi\u1ea5c ng\u1ee7! \u0110\u00e2y l\u00e0 ph\u1ea7n quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 h\u1ea1nh ph\u00fac c\u1ee7a ch\u00fang ta. V\u1edbi nh\u1eadn th\u1ee9c ng\u00e0y c\u00e0ng t\u0103ng v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a m\u1ed9t gi\u1ea5c ng\u1ee7 ngon, nhi\u1ec1u ng\u01b0\u1eddi \u0111ang chuy\u1ec3n sang s\u1eed d\u1ee5ng c\u00e1c \u1ee9ng d\u1ee5ng \u0111\u1ec3 gi\u00fap theo d\u00f5i v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a h\u1ecd. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang t\u00f4i gi\u1edbi thi\u1ec7u n\u0103m \u1ee9ng d\u1ee5ng t\u1ed1t nh\u1ea5t \u0111\u1ec3 theo d\u00f5i gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n v\u00e0 cung c\u1ea5p [\u2026]<\/p>","protected":false},"author":1,"featured_media":1614,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[97,265,264,263,261,262],"yoast_head":"\nMelhores aplicativos para acompanhar o seu sono - Luxmobiles<\/title>\n<meta name=\"description\" content=\"Descubra os melhores aplicativos para acompanhar o sono, e transforme suas noites em experi\u00eancias mais reparadoras.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/luxmobiles.com\/vi_eur\/\u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2-\u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2-\u03b3\u03b9\u03b1-\u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Melhores aplicativos para acompanhar o seu sono - 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