{"id":1559,"date":"2023-03-14T20:32:53","date_gmt":"2023-03-14T20:32:53","guid":{"rendered":"https:\/\/luxmobiles.com\/?p=1559"},"modified":"2023-03-14T20:32:54","modified_gmt":"2023-03-14T20:32:54","slug":"exercicios-oculares-pelo-aplicativo-melhorando-sua-saude-visual-gratuitamente","status":"publish","type":"post","link":"https:\/\/luxmobiles.com\/lt\/akiu-pratimai-by-app-gerinant-jusu-regejimo-sveikatos-free\/","title":{"rendered":"Aki\u0173 pratimai naudojant program\u0105: pagerinkite aki\u0173 sveikat\u0105 nemokamai"},"content":{"rendered":"<p>Reg\u0117jimas yra vienas i\u0161 svarbiausi\u0173 \u017emogaus k\u016bno poj\u016b\u010di\u0173. Deja, daugelis \u017emoni\u0173 vis\u0105 gyvenim\u0105 susiduria su tokiomis aki\u0173 problemomis kaip trumparegyst\u0117, astigmatizmas, presbiopija ir kt. Kai kurie veiksniai, turintys \u012ftakos aki\u0173 sveikatai, yra am\u017eius, mitybos ir gyvenimo b\u016bdo \u012fpro\u010diai, ilgalaikis skaitmenini\u0173 prietais\u0173 naudojimas ir mank\u0161tos tr\u016bkumas.<\/p>\n\n\n\n<p>Gera \u017einia ta, kad aki\u0173 sveikat\u0105 galima pagerinti atliekant paprastus ir efektyvius aki\u0173 pratimus. O geriausia, kad \u0161iuos pratimus galima nemokamai gauti per i\u0161mani\u0173j\u0173 telefon\u0173 program\u0117les. \u0160iame straipsnyje mes i\u0161nagrin\u0117sime, kaip galite pagerinti reg\u0117jim\u0105 naudodami nemokamus aki\u0173 pratimus per programas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Geriausios aki\u0173 pratim\u0173 programos<\/h2>\n\n\n\n<p>\u017demiau pateikiame penkias populiarias aki\u0173 mank\u0161tos programas ir j\u0173 veikim\u0105:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" data-no-translation=\"\">Eye Care Plus<\/h3>\n\n\n\n<p>Eye Care Plus si\u016blo plat\u0173 asmeniniams poreikiams pritaikyt\u0173 aki\u0173 pratim\u0173 asortiment\u0105, pa\u017eangos steb\u0117jimo diagramas ir tinkinimo funkcijas. Program\u0117l\u0117 taip pat si\u016blo priminimus, kurie pad\u0117s vartotojams kasdien atlikti pratimus.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" data-no-translation=\"\">Eye Exercises &#8211; Eye Care Plus<\/h3>\n\n\n\n<p>Aki\u0173 pratimai \u2013 Eye Care Plus yra dar viena populiari programa, si\u016blanti paprastus ir veiksmingus aki\u0173 pratimus. Program\u0117l\u0117je yra pratim\u0173, skirt\u0173 d\u0117mesiui, koordinacijai ir periferiniam reg\u0117jimui pagerinti, taip pat pa\u017eangos steb\u0117jimo diagramos.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" data-no-translation=\"\">Eye Pro<\/h3>\n\n\n\n<p>Eye Pro yra aki\u0173 mank\u0161tos programa, kuri apima \u012fvairius asmeninius pratimus, suasmeninimo funkcijas ir priminimus. Programoje taip pat yra papildom\u0173 funkcij\u0173, toki\u0173 kaip ekrano u\u017esklanda nuo nuovargio ir reguliarios pertraukos.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" data-no-translation=\"\">Vision Training<\/h3>\n\n\n\n<p>Vision Training yra aki\u0173 mank\u0161tos program\u0117l\u0117, si\u016blanti plat\u0173 asmeniniams poreikiams pritaikyt\u0173 pratim\u0173 spektr\u0105, siekiant pagerinti reg\u0117jimo a\u0161trum\u0105 ir aki\u0173 koordinacij\u0105. Program\u0117l\u0117je taip pat yra pa\u017eangos steb\u0117jimo diagramos ir priminim\u0173 prane\u0161imai, padedantys vartotojams reguliariai laikytis pratim\u0173.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" data-no-translation=\"\">Eye Care 4 Us<\/h3>\n\n\n\n<p>\u201eEye Care 4 Us\u201c yra aki\u0173 mank\u0161tos programa, kurioje yra \u012fvairi\u0173 paprast\u0173 pratim\u0173, skirt\u0173 aki\u0173 sveikatai pagerinti, taip pat pa\u017eangos steb\u0117jimo diagramos ir tinkinimo funkcijos. Program\u0117l\u0117je taip pat pateikiami priminimai, padedantys vartotojams atlikti kasdienius pratimus.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" data-no-translation=\"\">Veja tamb\u00e9m:<\/h3>\n\n\n\n<ul>\n<li><a href=\"https:\/\/luxmobiles.com\/lt\/apps-to-measure-glucose-3-good-options\/\">Programos gliukozei matuoti: 3 geri variantai<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/luxmobiles.com\/lt\/dantu-implantas-by-sus\/\">Dant\u0173 implantas i\u0161 SUS, \u017ei\u016br\u0117kite, kaip j\u012f gauti<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"http:\/\/luxmobiles.com\/wp-content\/uploads\/2023\/03\/images.jpg\" alt=\"\" class=\"wp-image-1560\" width=\"695\" height=\"417\"\/><figcaption class=\"wp-element-caption\">Programa atlikti aki\u0173 pratimus mobiliuoju telefonu. Vaizdas: Google<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">I\u0161vada<\/h2>\n\n\n\n<p>Aki\u0173 sveikata yra svarbi gyvenimo kokybei ir gali b\u016bti pagerinta atliekant paprastus ir veiksmingus aki\u0173 pratimus. Naudodamiesi aki\u0173 mank\u0161tos program\u0117le galite lengvai ir patogiai pagerinti savo aki\u0173 sveikat\u0105. Nepamir\u0161kite \u012ftraukti aki\u0173 mank\u0161tos \u012f savo kasdienyb\u0119 ir laikytis sveik\u0173 aki\u0173 sveikatos \u012fpro\u010di\u0173, pvz., valgyti subalansuot\u0105 mityb\u0105 ir pailsinti akis ilg\u0105 laik\u0105 naudojant skaitmenin\u012f \u012frengin\u012f.<\/p>\n\n\n\n<p>I\u0161bandykite vien\u0105 i\u0161 aki\u0173 mank\u0161tos program\u0117li\u0173 nemokamai ir prad\u0117kite gerinti reg\u0117jim\u0105 jau \u0161iandien! Ir atminkite, kad prie\u0161 pradedant bet koki\u0105 aki\u0173 mank\u0161t\u0105, svarbu pasikonsultuoti su oftalmologu, kad jis \u012fvertint\u0173 j\u016bs\u0173 aki\u0173 sveikat\u0105 ir rekomenduot\u0173 jums tinkamus pratimus.<\/p>","protected":false},"excerpt":{"rendered":"<p>Reg\u0117jimas yra vienas i\u0161 svarbiausi\u0173 \u017emogaus k\u016bno poj\u016b\u010di\u0173. Deja, daugelis \u017emoni\u0173 vis\u0105 gyvenim\u0105 susiduria su tokiomis aki\u0173 problemomis kaip trumparegyst\u0117, astigmatizmas, presbiopija ir kt. Kai kurie veiksniai, turintys \u012ftakos aki\u0173 sveikatai, yra am\u017eius, mitybos \u012fpro\u010diai ir gyvenimo b\u016bdas, ilgalaikis skaitmenini\u0173 prietais\u0173 naudojimas ir mank\u0161tos tr\u016bkumas. Geros naujienos [\u2026]<\/p>","protected":false},"author":1,"featured_media":1560,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exerc\u00edcios oculares pelo aplicativo: melhorando sua sa\u00fade visual gratuitamente - Luxmobiles<\/title>\n<meta name=\"description\" content=\"Melhore sua vis\u00e3o com exerc\u00edcios oculares pelo aplicativo. 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